Weigh In record (no journal entry) for 23 March 2022
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 48.68g | Prot: 66.18g | Carbs: 188.30g.
Breakfast: Indomie Rasa Ayam Bawang. Lunch: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Yellowfit Ayam Betutu with Nasi Goreng Bali. Snacks/Other: Calbee Wings Guribee Layers, Kopi Kenangan BLACK AREN, Cimory Fresh Milk Matcha. more...
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Gaining 1.1 kg a Week
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melatipuspitalestari's Weight History
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