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tahu kukus jamur ,yummy selamat maksi....hehehe
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1520 kcal
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Fat: 51.41g | Prot: 87.79g | Carbs: 183.77g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Kupas, Sunpride Banana. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Bandeng, Telur, Wortel Dimasak, Jamur Kancing, Tahu Kukus. Dinner: Telur Dadar, Daging Sapi (90% tanpa Lemak / 10% Lemak), Brokoli Dimasak (dari Segar), Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Kastengel, Apel. more...
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aqistbalqist's Weight History
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