Weigh In record (no journal entry) for 23 March 2022
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77.8 kg
Lost so far: 33.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 76.59g | Prot: 126.81g | Carbs: 186.36g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Arance, ! 🍝 Pastiera di pasta (Legumi, Albume, Cotto). Dinner: Cameo Panna Cotta con Caramellato, San Carlo Classica, Patatine Fritte, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Zucchine Grigliate, Wudy Aia Würstel Classico, Moretti Birra 4,6%. Snacks/Other: Danone Hipro Fragola Lampone, Carote. more...
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Losing 2.1 kg a Week
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