Weigh In record (no journal entry) for 23 March 2022
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73.2 kg
Lost so far: 3.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.03g | Prot: 59.57g | Carbs: 140.47g.
Breakfast: Адал Ас Бауырсак, Зеленый Горошек, Омлет с Молоком, Чай с Молоком. Lunch: Makfa Настоящие Макароны, Овощное Рагу. Snacks/Other: Сырники, Беккер Сырники. more...
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Losing 2.0 kg a Week
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Azeka_pp's Weight History
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