Weigh In record (no journal entry) for 22 March 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 35.10g | Prot: 124.79g | Carbs: 454.13g.
Breakfast: Uva, Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Tomates Cherry, Espinacas, Sanissimo Salmas Azules, Manzana Golden, Atún Fresco, Brócoli, Papa Cocida, Barilla Spaghetti N3. Dinner: Uva, Papaya, Choco Milk Choco Milk, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Sandía. more...
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Gaining 0.7 kg a Week
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