Weigh In record (no journal entry) for 23 March 2022
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89.2 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 106.95g | Prot: 81.41g | Carbs: 144.99g.
Breakfast: Coffee, Grapefruit, Egg Omelet or Scrambled Egg with Cheese. Lunch: Wendy's French Fries (Medium), Wendy's Dave's Single. Dinner: Tortilla Corn Chips, Calavo Avocado, Flour Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bush's Best Golden Hominy, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Cabernet Sauvignon Wine. more...
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Gaining 6.4 kg a Week
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Ms. Skinny Britches's Weight History
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