Weigh In record (no journal entry) for 23 March 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 78.29g | Prot: 60.03g | Carbs: 96.69g.
Lunch: Eti Lifalif Yulaf Ezmesi, Yumurta. Dinner: Nohut Yemeği, Yumurta. more...
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Gaining 0.8 kg a Week
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