Weigh In record (no journal entry) for 23 March 2022
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 42.34g | Prot: 163.48g | Carbs: 52.48g.
Breakfast: Tirol Queijo Mussarela (30g), Ovo, Reolon Pao Integral Chia e Linhaça . Lunch: Friboi Carne Moída Patinho. Dinner: Tirol Queijo Mussarela (30g), Friboi Carne Moída Patinho. Snacks/Other: Body Action Carnivoro , Ovo, Reolon Pao Integral Chia e Linhaça , Tirol Queijo Mussarela (30g). more...
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Gaining 0.4 kg a Week
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daniela_cris's Weight History
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