Weigh In record (no journal entry) for 24 March 2022
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 80.97g | Prot: 62.86g | Carbs: 195.00g.
Breakfast: Peyek Kacang, Kopi Luwak White Koffie Original, NutriSari Jeruk Peras, Tempe Mendoan, Bakwan, Prochiz Cheddar Cheese, Uleg Sambal Terasi, Nabati Siip, So Good Sozzis Ayam, Telur Rebus Lunak, Nasi Putih, Apel (tanpa Kulit), Jus Jeruk Peras Segar. more...
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Losing 0.3 kg a Week
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