ditadietdiary's Journal, 21 Mar 22

Instagram : ditadietdiary
21.02.2022
Defkal day 43
UNDETECTED CALORIES
Hari senin waktunya timbaang
51 kg

Pagi : wedang jahe, whey protein @vectorlabsofficial
Siang : Nasi shirataki, telur rebus, tahu
Malam : all you can eat @cocari_official

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514 kcal

Fat: 18.19g | Prot: 44.85g | Carbs: 43.84g.   Breakfast: VECTORLABS Master Whey. Lunch: Telur Rebus, Shirataki Nasi, Tahu. Snacks/Other: Roma Marie Gold. more...