Weigh In record (no journal entry) for 24 March 2022
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 55.57g | Prot: 75.39g | Carbs: 92.06g.
Lunch: 스타벅스 (Starbucks) 바닐라 마카롱, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 스타벅스 (Starbucks) 스트로베리 마카롱, 닭죽. Dinner: 돈까스, 농심 신라면. more...
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Losing 1.4 kg a Week
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