Weigh In record (no journal entry) for 24 March 2022
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3542 kcal
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Fat: 108.72g | Prot: 241.24g | Carbs: 398.67g.
Breakfast: Platinum Sport Nutrition Crema Spalmabile al Pistacchio, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: McEnnedy BBQ Sauce Classic, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane di Segale. Dinner: Pane Italiano, Italiamo Passata di Pomodoro , Polpette di bovino magro. Snacks/Other: San Carlo Patatine Classiche, Alesto Cruspies BBQ, Arcana Golden Ale Gialla - CARBOIDRATI , Red Bull Red Bull (Lattina), Red Bull Red Bull (Lattina), Myprotein Impact Whey Protein, Lidl Barretta Proteica Vaniglia Yogurt, Lidl Barretta Proteica Vaniglia Yogurt. more...
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steady weight
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RobertoSaponara's Weight History
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