Weigh In record (no journal entry) for 22 March 2022
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 26.79g | Prot: 66.81g | Carbs: 15.73g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Большая Кружка Молоко 2,5%, Жареное Яйцо без Жира, Талицкий Молочный Завод Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Tiramisu. more...
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Losing 0.2 kg a Week
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Майя1562717's Weight History
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