Weigh In record (no journal entry) for 24 March 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 55.57g | Prot: 78.94g | Carbs: 137.44g.
Breakfast: Gallo le Gallotte ai 3 Cereali, Valle' Margarina Omega 3, Saitaku Shiro Miso Paste, Olio Extra Vergine di Oliva, Crastan Orzo Caffè. Lunch: Valsoia Super Burger, Cipolle Rosse, Peperoni Rossi Dolci, Spinaci, Morinaga Silken Tofu Soft, Sojasun Yogurt di Soia Bianco, Lattuga Cappuccina (Include tipo Boston e Bibb), Cottintavola Carote al Vapore, Fagioli Corallo. Dinner: Bieta Lessa, Alpro Yogurt Lampone Mela, Morinaga Silken Tofu Soft, Wakame, Kurano Kaori Miso Shiro Paste, Arnaboldi Alga Nori, Alga Kombu, Fagioli Corallo, Compagnia Italiana Alimenti Biologici Wurstel Vegetali Tofu e Farro. Snacks/Other: Conad Arance, Valle' Margarina Omega 3, Gallo le Gallotte ai 3 Cereali. more...
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Gaining 9.1 kg a Week
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