Weigh In record (no journal entry) for 24 March 2022
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89.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 32.14g | Prot: 151.75g | Carbs: 206.78g.
Breakfast: Gala Äpfel, Erdbeeren, Kirschtomaten, Simply Keto Rhabarber Marmelade, Milbona Quark Magerstufe, Dulano Delikatess Hähnchenbrustfilet , Avocado, Lieken Urkorn Fit & Vital Müslibrot . Lunch: Lidl Heidelbeeren, Chiquita Banane, More Nutrition Total Protein Vanille Eiscreme, Milbona Quark Magerstufe, Lidl Fladenbrot. Dinner: Mamma Gina Natives Olivenöl Extra, Schafskäse, Aldi Rote Paprika, Karotten, Gurke (Geschält), Tomaten, Putenbrust Fleisch. Snacks/Other: Wasser, More Nutrition Total Protein Vanille Eiscreme, Jütro Mango Tiefgefroren, Milbona Quark Magerstufe. more...
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Losing 2.8 kg a Week
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marie-polo's Weight History
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