Weigh In record (no journal entry) for 24 March 2022
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62 kg
Lost so far: 12.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 30.38g | Prot: 20.65g | Carbs: 40.84g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Ржаные Хлебцы, Кофе с Сахаром, Яичница с Помидорами, Селедка под Шубой. more...
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Losing 4.7 kg a Week
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▪️Lar’chik▪️'s Weight History
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