Weigh In record (no journal entry) for 24 March 2022
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53.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 67.62g | Prot: 69.08g | Carbs: 89.02g.
Breakfast: Prozis Brownie Dark Chocolate, Conad Piacersi Latte Scremato. Lunch: Mulino Bianco Pan Bauletto Rustico, Deluxe Burrata Affumicata , Casa Modena Teneroni le Polpette, Olio Extra Vergine di Oliva. Dinner: So Shape Risotto ai Funghi, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Hazel-Dazzle. more...
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Losing 0.9 kg a Week
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valepisco's Weight History
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