beautifulisdifferent's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

62.7 kg Lost so far: 12.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1345 kcal

Fat: 55.53g | Prot: 54.35g | Carbs: 151.89g. Breakfast: Lidl Weizenbrötchen (Backware Frisch), Rügenwalder Mühle Vegane Pommersche Schnittlauch, Fol Epi Classic, Chef Select Hummus Classic . Dinner: Power System Protein Bar Dark Chocolate. Snacks/Other: Sondey Milch & Haselnuss Riegel. more...

1573 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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beautifulisdifferent's Journal, 24 Mar 22

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beautifulisdifferent's Weight History