wenying0608's Journal, 24 Mar 22

今晚想來點不一樣的!
買了一份鹹水雞+花椰菜🥦+大豆干
回家再加一份雞胸肉+皮蛋
我要全部吃光光!
醬子才能勉強衝破基代丫~好吃😋

View Diet Calendar, 24 March 2022:
1632 kcal Fat: 68.76g | Prot: 98.77g | Carbs: 124.56g.   Breakfast: 拉亞漢堡 韓式泡菜牛米堡, 拉亞漢堡 紅茶, 薯餅. Lunch: 炒高麗菜, 培根, 白飯. Dinner: 雞胸肉, 鹽水雞, 義美 大黑豆干, 煮熟的綠色椰菜, 廣大利 皮蛋. Snacks/Other: 馬玉山 黑芝麻牛奶燕麥片. more...
2698 kcal Exercise: Treadmill - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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