Weigh In record (no journal entry) for 24 March 2022
|
90.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
137 kcal
|
Fat: 2.30g | Prot: 26.50g | Carbs: 2.70g.
Lunch: Olimp Whey Protein . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|