Weigh In record (no journal entry) for 24 March 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 96.90g | Prot: 119.99g | Carbs: 353.15g.
Breakfast: Verdemar Farinha de Castanha de Caju, Vitapower Pasta de Amendoim Integral, La Violetera Uva Passa Escura, Da Magrinha Granola sem Adição de Açúcar , Abacate, Hortifruti Banana Prata Crua. Lunch: Almanara Kibe Assado, Camil Arroz Branco Cozido. Dinner: Ovo Cozido, Batata Inglesa Cozida. Snacks/Other: Max Titanium Dextrose, Growth Supplements Proteina de Arroz . more...
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Gaining 0.4 kg a Week
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Lucas Fernando Camara's Weight History
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