Weigh In record (no journal entry) for 24 March 2022
|
77.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 29.02g | Prot: 58.62g | Carbs: 154.86g.
Breakfast: Sahne Nuss Chocolate con Almendras, Optimum Nutrition Whey Protein Gold Standard, Arándanos, Colun Leche Descremada sin Lactosa. Lunch: Café, Lentejas Cocidas, Sushi, Cola Cao Original, M&M's M&M's, Tomates Cherry. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazuvortex's Weight History
|