Weigh In record (no journal entry) for 24 March 2022
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77.4 kg
Lost so far: 17.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 42.23g | Prot: 29.91g | Carbs: 131.65g.
Breakfast: Mimis Cafe Smoked Bacon and Eggs. Lunch: Freshly Butternut Squash Risotto. Dinner: Fiber One Original Bran Cereal. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 1.7 kg a Week
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applesauce2's Weight History
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