Weigh In record (no journal entry) for 22 November 2014
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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1536 kcal
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Fat: 106.18g | Prot: 92.29g | Carbs: 51.26g.
Breakfast: Óleo de Coco, Ovo Frito, Continente Bacon Fatias Finas, Torresmos. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Maçãs Fuji, Febras, Agrião, Azeite, Alface. Dinner: Natas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Agrião, Azeite, Alface, Perna de Frango. Snacks/Other: Nozes de Nogueira, Amêndoas, Papaia, Queijo Brie, Danone Iogurte Grego Natural, Mel, Cem Porcento Mix 6 Sementes, Alpro Bebida de Amêndoa. more...
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Losing 0.7 kg a Week
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 Comments
Fantástico Sara. :) Parabéns, estás em forma .
22 Nov 14 by member: pauloboavida
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Sara Marisa's Weight History
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