Weigh In record (no journal entry) for 25 March 2022
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86.2 kg
Lost so far: 33.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.00g | Prot: 3.00g | Carbs: 32.00g.
Lunch: Super Bubur Rasa Ayam. more...
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Losing 5.6 kg a Week
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