減脂筆記184cm's Journal, 25 Mar 22

breakfast

View Diet Calendar, 25 March 2022:
1263 kcal Fat: 44.70g | Prot: 129.72g | Carbs: 85.53g.   Breakfast: 義美 無糖黑豆奶, 鯛魚, 全聯 苜蓿芽, 雞蛋, 爭鮮 甜玉米粒. Lunch: 義美 古早味無加糖豆奶, 綠豆芽, 全聯 雞胸肉去皮, 義美 傳統板豆腐. Dinner: 鳳梨, 神農包子 蔥肉包. more...

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減脂筆記184cm's Weight History


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