Weigh In record (no journal entry) for 25 March 2022
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101.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.66g | Prot: 83.31g | Carbs: 68.31g.
Lunch: Ostburgare med 113,4G Kött i Bröd. Dinner: Dulano Salami, Jensens Bofhus Pepparsås, Bulgur (Kokt), Fläskfilé. more...
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Losing 1.2 kg a Week
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erik3327's Weight History
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