Weigh In record (no journal entry) for 25 March 2022
|
72.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
|
1476 kcal
|
Fat: 108.12g | Prot: 84.55g | Carbs: 46.84g.
Breakfast: Marita Café Marita 3.0, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Couve-Flor, Ovo Frito sem Gordura, Brócolis. Dinner: Camponesa Creme de Leite, Abacate, Sanavita Colágeno Hidrolisado, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Faixa Azul Queijo Parmesao, Brasil Frutt Nozes, Estrela do Oriente Amêndoa Torrada e Salgada, Jandira Castanha do Pará, Itambé Natural Milk (170g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudinha16's Weight History
|