Weigh In record (no journal entry) for 25 March 2022
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117.0 kg
Lost so far: 13.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 38.41g | Prot: 43.27g | Carbs: 15.31g.
Lunch: Egg, Onions , Aldi Ribeye Steak, Mayflower Medium Curry Sauce Mix, Anchor Butter, Young Green Onions. more...
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steady weight
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jaygwyer's Weight History
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