Weigh In record (no journal entry) for 25 March 2022
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94.3 kg
Lost so far: 41.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 59.72g | Prot: 50.94g | Carbs: 194.69g.
Breakfast: Kraft Strawberry Jam, Island Bakery 60% Whole Wheat Bread , Coffee with Sugar, Kraft Crunchy Peanut Butter. Lunch: Coffee with Sugar. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Pizza with Meat and Vegetables, Apples. more...
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Losing 1.1 kg a Week
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ThatHungryCanuck's Weight History
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