Weigh In record (no journal entry) for 25 March 2022
|
78.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 42.45g | Prot: 75.31g | Carbs: 258.11g.
Breakfast: Grisines. Lunch: Alfajor de Maicena, Alfajor de Maicena, Pechuga de Pollo, Batata, Huevo, Zapallo Hervido, Papa Cocida. Dinner: Grido Helado, Cerveza, El Sol Sorrentinos. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|