Weigh In record (no journal entry) for 26 March 2022
|
63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 26.72g | Prot: 60.52g | Carbs: 92.74g.
Lunch: 潤餅, 7-11 大熱拿. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|