Weigh In record (no journal entry) for 22 March 2022
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51.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 45.03g | Prot: 39.28g | Carbs: 105.48g.
Lunch: 7-11 起司三重奏三明治, 7-11 特大杯熱美式. Dinner: 青花菜, 全聯 小黃瓜, 春捲皮, 煎雞蛋. Snacks/Other: 水煮蛋, 巧克力粒曲奇餅, 丹尼船長 米米花（經典微甜）. more...
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Losing 4.2 kg a Week
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a8506112345's Weight History
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