Weigh In record (no journal entry) for 23 March 2022
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 29.98g | Prot: 35.21g | Carbs: 57.19g.
Breakfast: 萬家香 醬油膏, 漢堡排, 小黃瓜, 博客 原味切片火腿, 早安美芝城 原味蛋餅. Snacks/Other: 可樂果 可樂果筒仔米糕, 7-11 特大杯熱美式. more...
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Losing 4.9 kg a Week
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a8506112345's Weight History
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