Weigh In record (no journal entry) for 26 March 2022
|
63.4 kg
Lost so far: 26.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 21.04g | Prot: 27.80g | Carbs: 39.44g.
Breakfast: Aldi Kochschinken, Aldi Schweizer Sennenkäse, Chavroux Ziegenfrischkäse , Roggenbrot. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|