Weigh In record (no journal entry) for 26 March 2022
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 65.03g | Prot: 88.84g | Carbs: 205.46g.
Breakfast: Pink Lady Äpfel, Active O2 Pfirsich Weißer Tee, Gut & Günstig Latte Espresso. Lunch: Lahmacun. Dinner: Rinderhackfleisch, Ei, Getoastetes Weißbrot, Rote Zwiebeln, Rama Cremefine Zum Kochen 7%, Tomaten, Zucchini. more...
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2572 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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esther.rastetter's Weight History
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