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Samstag
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 71.93g | Prot: 85.60g | Carbs: 296.62g.
Breakfast: Edeka Toast, Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild. Lunch: Edeka Schoko Plätzchen . Dinner: Rosengarten Mandel Himbeer , Bohlsener Mühle Haferlinge, Rote Paprika, Rinderhackfleisch, Bio-Zentrale Tomaten Passata. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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