Weigh In record (no journal entry) for 26 March 2022
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78.6 kg
Lost so far: 76.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 21.15g | Prot: 37.10g | Carbs: 145.00g.
Breakfast: Panco Pão 100% Integral Zero, Melitta Café sem Açúcar , Predilleto Biscoito Recheado Sabor Chocolate, Piracanjuba Leite UHT Desnatado . Lunch: Predilleto Biscoito Recheado Sabor Chocolate. more...
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Losing 1.9 kg a Week
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claudiao.filho's Weight History
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