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H0M3P
Journal
07 May 21
H0M3P's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1019 kcal
Fat: 36.30g | Prot: 23.95g | Carbs: 150.45g.
Breakfast:
Кофе с Сахаром, Чай с Сахаром, Майонез, Вареное Яйцо, Кулич Пасхальный.
Lunch:
Майонез, Вареное Яйцо.
Dinner:
Картофель Отварной.
Snacks/Other:
Roshen Конфета Коровка.
more...
1770 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours.
more...
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H0M3P's Weight History
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