Weigh In record (no journal entry) for 27 March 2022
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 43.88g | Prot: 31.86g | Carbs: 130.42g.
Breakfast: Cinnabon Классический Синнабон, Пирожок с Капустой. Lunch: Русский бисквит Мини Маффины с Вареной Сгущенкой, Белый Хлеб, Свинина, Борщ Украинский. more...
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Losing 4.2 kg a Week
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mnogozhil's Weight History
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