Weigh In record (no journal entry) for 23 November 2014
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2014:
|
1487 kcal
|
Fat: 37.00g | Prot: 67.20g | Carbs: 118.10g.
Lunch: El Pollo Loco Creamy Cilantro Dressing, El Pollo Loco Ultimate Double Chicken Salad. Dinner: Kroger Deli Style Oven Roasted Turkey Breast, Market Pantry Deli Style Sliced Cooked Ham, Turano French Bread Rolls, Negra Modelo Dark Beer. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katieprice_fan's Weight History
|