Weigh In record (no journal entry) for 27 March 2022
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 6.60g | Prot: 8.07g | Carbs: 67.31g.
Breakfast: Ja Natürlich Bio-Hafer Drink, Blüten Honig, Rama Rama ohne Palmöl, Buttermilch Mango-Maracuja, Erdbeermarmelade, Kaffee, Brot. more...
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Losing 4.9 kg a Week
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