Weigh In record (no journal entry) for 26 March 2022
|
79.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 35.35g | Prot: 106.15g | Carbs: 218.01g.
Lunch: ICA Krossade Tomater, ICA Hackad Lök, ICA Nötfärs 12%, Frebaco Mathavre, ICA Baby Plommontomater. Dinner: Sweet Potato , Familjen Dafgårds Kalops. Snacks/Other: Coca-cola Coca-Cola Zero, Lindt À Touch Of Sea Salt, ICA Salta Pinnar, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|