Weigh In record (no journal entry) for 27 March 2022
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79.9 kg
Lost so far: 5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 55.28g | Prot: 68.54g | Carbs: 221.91g.
Breakfast: Киви, Жареное Яйцо, Бабушкина Крынка Молоко 3,8%, Савушкин Сыр Творожный 50%, Хлеб Памперникел. Lunch: Телятина Отварная, Хлеб Черный, Гороховый Суп. Dinner: Апельсин. Snacks/Other: Глинтвейн, Brioche Пирожное Клубничное Мохито. more...
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Losing 2.1 kg a Week
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valensia123's Weight History
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