Weigh In record (no journal entry) for 27 March 2022
|
69.7 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 135.24g | Prot: 82.18g | Carbs: 4.08g.
Lunch: İkbal Dana Kaburga Füme, Lezzetlim Dana Kavurma, Namet Sucuk, Ta!Da! Sardalya. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berkaydeveci35.'s Weight History
|