Weigh In record (no journal entry) for 27 March 2022
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93.5 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 22.20g | Prot: 112.46g | Carbs: 272.14g.
Breakfast: Uva, Jumbo Pan Hallulla, Peach, Selección Café, Jumbo Marraqueta, Qualy Margarina. Lunch: Marraqueta, San Jorge Pechuga de Pollo Cocida, Papa Cocida, Tomates, Lechuga, Hecho en Casa Jugo de Frutilla. Dinner: Coca-Cola Coca-Cola Zero, San Jorge Pechuga de Pollo Cocida, Papa Cocida, Tomates, Genial Lechuga Escarola. Snacks/Other: Dymatize Nutrition Iso 100, Durazno. more...
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Gaining 3.5 kg a Week
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nicowxdvd's Weight History
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