Weigh In record (no journal entry) for 27 March 2022
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 16.86g | Prot: 91.93g | Carbs: 154.25g.
Lunch: Zymil Latte Alta Digeribilità senza Grassi, Proteine Whey, Frutti del Benessere Alga Spirulina in Polvere. Dinner: Bavaria Birra Analcolica , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Primia Ravioli al Brasato . more...
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Gaining 0.7 kg a Week
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rayfey66's Weight History
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