Weigh In record (no journal entry) for 28 March 2022
|
58 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 46.20g | Prot: 41.55g | Carbs: 141.72g.
Breakfast: Prochiz Keju Slice, My Roti Roti Tawar Funwari White Soft. Lunch: Sari Roti Roti Isi Krim Coklat, Finna Food Sambal Terasi Uleg, Sup tahu hokben, ABC Kecap Asin, Totole Kaldu Jamur, Bawang Putih Bubuk, Saori Saus Lada Hitam, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak, Kualitas Menengah), Nasi Putih. Snacks/Other: Silver Queen Coklat. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|