Weigh In record (no journal entry) for 28 March 2022
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51.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 94.15g | Prot: 35.89g | Carbs: 251.22g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Red Velvet Cake, BreadTalk Tiramisu . Lunch: Kerupuk Beras, Keripik Pisang, Gado Gado, Nasi Putih. Dinner: ABC Saus Sambal , Kentang Goreng (Buatan) Rumah. Snacks/Other: Putri Salju, Beng-Beng Share It, Kue Pukis. more...
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Losing 0.4 kg a Week
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debby meidiana's Weight History
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