Weigh In record (no journal entry) for 28 March 2022
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78.5 kg
Lost so far: 13 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 19.32g | Prot: 18.80g | Carbs: 39.50g.
Breakfast: Сан Саныч Семечки Жареные, Mlekovita Сыр Мягкий Соленый Фавита, Ржаной Хлеб, Соевый Соус, Вареное Яйцо, De Luxe Овсяные Хлопья Мелкозерновые. more...
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Gaining 0.1 kg a Week
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